Mr. B's Physical Education Class

Monday, April 20, 2020

Cha Cha Slide and Chicken Dance


Cha Cha Slide

Chicken Dance




Posted by BGill at 5:46 AM No comments:
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Monday, April 6, 2020

What's your name? Fitness


Exercise to your name!

Posted by BGill at 4:13 AM No comments:
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Wednesday, April 1, 2020

UNO- Family Fitness Fun

Here is a way to play a game with the family and get in some movement while you're doing it.

It's called UNO Family Fitness!
Here is how you play:
I will post a video soon for those of you that might not understand the exercise.


Posted by BGill at 8:52 AM No comments:
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      • Cha Cha Slide and Chicken Dance
      • What's your name? Fitness
      • UNO- Family Fitness Fun
    • ►  March (4)

30 -40 Minute Workouts

  • Hip Hop Workout
  • Tabata
  • Pilates
  • Cardio Kickboxing
  • Full Body with Weights
  • Yoga
  • Body Weight
  • Zumba
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